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The Sober Blog
This is just a small selection of some of my learning during sobriety, however, there are lots more great stuff in our community forums.
Join us using the link below to discover new friends and small changes you can make to improve your life for the better.
The joy of journaling and how it can help with your sobriety.
Learn some of the great benefits of journaling and how it benefits sobriety.
Ben - Its That Sober Guy
Sep 9, 20234 min read
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30 Days to Become a better man challenge.
An overview of some of the challenges I have done as part of the 30 days to be a better man.
Ben - Its That Sober Guy
Sep 2, 20234 min read
16 views
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The change to It's That Sober Guy and why I needed to make it.
Learn about the upcoming changes to the It's That Sober Guy Community.
Ben - Its That Sober Guy
Aug 26, 20233 min read
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Is Sober Curious the new Sober?
What's the difference between sober and sober curious or is it different names for the same thing?
Ben - Its That Sober Guy
Aug 19, 20233 min read
8 views
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Living in a post covid world and how we have all lost the connection we need.
Find out how the pandemic is still affecting my ability to make connections in my sobriety.
Ben - Its That Sober Guy
Aug 12, 20234 min read
10 views
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When your sobriety loses its shine and what to do to get it back.
Learn about the change cycle and cognitive distortions to bring shine to your sobriety.
Ben - Its That Sober Guy
Aug 5, 20234 min read
16 views
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Helping others to empower my sobriety journey.
Learn ways that can help others and also empower your alcohol-free journey at the same time.
Ben - Its That Sober Guy
Jul 29, 20233 min read
12 views
0 comments
Alcoholics Anonymous and why this community did not work for me.
Find out about my personal experience with AA and why I needed to find a different type of community.
Ben - Its That Sober Guy
Jul 22, 20233 min read
19 views
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Sober Summer - a guide to Enjoying the warmer months without risking your sobriety.
A guide to enjoying the summer without alcohol
Ben - Its That Sober Guy
Jul 15, 20233 min read
24 views
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Going alcohol-free at weddings and other major events.
How I found staying alcohol-free at my first wedding since becoming sober.
Ben - Its That Sober Guy
Jul 8, 20233 min read
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Getting creative in my sobriety and how it helps me stay on track.
Learn about some of the creative hobbies I have tried during my sobriety and how they have helped me remain sober.
Ben - Its That Sober Guy
Jul 1, 20234 min read
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A poem about addiction - I know why you drink that first pint!
My first attempt at sober poetry - I know why you drank that first pint!
Ben - Its That Sober Guy
Jun 24, 20231 min read
7 views
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Emotional burnout, how it can sneak up, but when it hits you, it hits hard!
Learn out about my recent burnout, how to avoid burnout and tips on recovery if you do.
Ben - Its That Sober Guy
Jun 17, 20233 min read
10 views
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Rise and Shine: How Getting Up Earlier Helps You Achieve Your Goals
Learn how to transform your morning to hit your goals for the day
Ben - Its That Sober Guy
Jun 10, 20233 min read
11 views
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Pushing myself out of my comfort zone in my sobriety and the benefits I’ve discovered doing so.
Find out the things I have done in my sobriety to push through my comfort zone and how this can help you.
Ben - Its That Sober Guy
Jun 3, 20234 min read
3 views
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Alcohol through the ages!
This article is a strange one, as the purpose of the article has changed as I was writing it, it has turned out into some self-reflection...
Ben - Its That Sober Guy
Mar 15, 20234 min read
39 views
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