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The Sober Blog
This is just a small selection of some of my learning during sobriety, however, there are lots more great stuff in our community forums.
Join us using the link below to discover new friends and small changes you can make to improve your life for the better.
The change to It's That Sober Guy and why I needed to make it.
Learn about the upcoming changes to the It's That Sober Guy Community.
Ben - Its That Sober Guy
Aug 26, 20233 min read
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Is Sober Curious the new Sober?
What's the difference between sober and sober curious or is it different names for the same thing?
Ben - Its That Sober Guy
Aug 19, 20233 min read
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Sober Summer - a guide to Enjoying the warmer months without risking your sobriety.
A guide to enjoying the summer without alcohol
Ben - Its That Sober Guy
Jul 15, 20233 min read
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Getting creative in my sobriety and how it helps me stay on track.
Learn about some of the creative hobbies I have tried during my sobriety and how they have helped me remain sober.
Ben - Its That Sober Guy
Jul 1, 20234 min read
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A poem about addiction - I know why you drink that first pint!
My first attempt at sober poetry - I know why you drank that first pint!
Ben - Its That Sober Guy
Jun 24, 20231 min read
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Pushing myself out of my comfort zone in my sobriety and the benefits I’ve discovered doing so.
Find out the things I have done in my sobriety to push through my comfort zone and how this can help you.
Ben - Its That Sober Guy
Jun 3, 20234 min read
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Alcohol through the ages!
This article is a strange one, as the purpose of the article has changed as I was writing it, it has turned out into some self-reflection...
Ben - Its That Sober Guy
Mar 15, 20234 min read
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Anxiety – Hello my old friend.
Please do not read the title of this article and think that I am minimising the effects of anxiety, I am not. I have lived with anxiety,...
Ben - Its That Sober Guy
Jan 10, 20233 min read
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Beating the January Blues
January is a tough month for most, but especially for those of us who are trying to stay sober. So, here are my 5 tips for keeping busy...
Ben - Its That Sober Guy
Jan 5, 20232 min read
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Family – The 5 types of family members, that I have met during my sobriety.
Before I start this article, I want to say that I am incredibly lucky to have family around me and I am grateful for that, this article...
Ben - Its That Sober Guy
Jan 1, 20233 min read
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Christmas time, mistletoe and no wine!
For many Christmas time is one of the most wonderful times of the year, but for those looking to remain alcohol free (sober), or reduce...
Ben - Its That Sober Guy
Jan 1, 20232 min read
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